I’m so glad you are here!

Ready to join an efficient fitness class. Attend for 2-5 days a week for 30- 60 minutes a day live via zoom and feel limber, strong, energized and centered, I’m here for you!

I’m a former school teacher with a passion for dance, music and meditation. My husband and I have lived in Issaquah, Washington for 20 years. We have two amazing boys, a sophomore in College and one preparing for graduate school.  Throughout the past 36 years I’ve had fun instructing a variety of group fitness classes including Dance Aerobics, Barre, Bosu, and Essentrics. As a certified life coach, another passion of mine has always been personal growth. My intention is to create a generous, joyful space free from the rushy, noisy outside world where you can connect with yourself.